Wednesday, August 14, 2024

Vegan Rainbow Buddha Bowl



This vibrant Vegan Rainbow Buddha Bowl is not only visually appealing but also packed with plant-based goodness. It features a colorful array of nutrient-rich ingredients, including quinoa, chickpeas, sweet potatoes, bell peppers, red cabbage, cherry tomatoes, and avocado. Drizzled with a creamy tahini dressing, it's a satisfying and wholesome meal that you can feel good about.

Ingredients:

  • 1 cup quinoa, cooked
  • 1 cup chickpeas, cooked
  • 1 cup diced sweet potatoes, roasted
  • 1 cup sliced bell peppers
  • 1 cup shredded red cabbage
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste
  • 2 tablespoons chopped fresh parsley, for garnish

Instructions:

Shake tahini, maple syrup, lemon juice, Dijon mustard, salt, and pepper in a small bowl until they are well mixed

Put cooked quinoa into bowls

Toast the sweet potatoes, bell peppers, red cabbage, cherry tomatoes, and avocado slices, then put them on top of the quinoa

Spread the tahini dressing on top of the Buddha bowls

Add chopped parsley as a garnish before serving


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