Saturday, August 31, 2024

Baked Purple Sweet Potato and Kale Hash with Fried Eggs



A healthy and colorful breakfast or brunch dish featuring roasted purple sweet potatoes, sautéed kale, and perfectly fried eggs on top. Packed with flavor and nutrients, this dish is sure to satisfy your morning cravings.

Ingredients:

  • 2 medium purple sweet potatoes, diced
  • 2 cups chopped kale
  • 4 eggs
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Instructions:

Start by heating the oven to 400F 200C

Put the diced purple sweet potatoes in a large bowl

Add 1 tablespoon of olive oil, paprika, garlic powder, onion powder, salt, and pepper

Toss the potatoes until they are well covered

Spread the seasoned sweet potatoes out on a baking sheet

Roast them in a hot oven for 20 to 25 minutes, stirring them every now and then, until they are soft and slightly crispy

Put the last tablespoon of olive oil in a skillet and heat it over medium-low heat while the sweet potatoes roast

Put the chopped kale in the pan and cook it for three to five minutes, until it softens and wilts

Add a little salt and pepper to taste

Fry the eggs in a different pan until they are done the way you like them

If you want to serve the sweet potatoes and sauted kale together, take them out of the oven after they are done roasting

On top of the sweet potato and kale hash, put the fried eggs

If you want, you can add a little more salt and pepper to the eggs

Serve your Baked Purple Sweet Potato and Kale Hash with Fried Eggs right away and enjoy it!


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